My Approach to Therapy
I've spent years learning a variety of therapeutic interventions including: ACT, EMDR, CBT, SFBT, DBT, and other body- centered approaches. Mostly, I enjoy building relationship and finding ways to support you best.
About
Meet Brit
I enjoy working with teens and adults in cultivating a better understanding of themselves. I'll do my best to meet you where you're at and support you toward making meaning in your world. I work with people who want to develop deeper relationships, who may struggle with anxiety or other stress-related issues, or who may have experienced overwhelming or traumatic events in their lives.
Brit Meiers
LCSW
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Acceptance and Commitment (ACT)
- Dialectical (DBT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Somatic Experiencing
Insurance Accepted
- Anthem
- Cigna
- Rocky Mountain Health Plans
- United Healthcare
- BlueCross and BlueShield
- Medicaid of Colorado